Improving My Eyesight

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Hello Readers,

It has been a while since I wrote a post on the blog. I have been extremely busy at work… but here is an update on my progress as well as some other related things:

1) Because of how busy I was over the past two weeks, I haven’t been doing the exercises regularly… actually I have done them about three times within the past two weeks.

2) What makes it even worst, is that I have been using the computer quite often… more often than usually, but I haven’t been following the recommendations for reducing computer eyestrain that I myself have recommended on the blog… things have been that hectic!

3) Despite that above, I have found that my feel “more relaxed” when I look at things without using my glasses… especially things outside during the daytime

3) I expect that things would be a bit less hectic in the comming weeks and I would certainly start back with a more regular routine

4) I had forgotten to mention that a couple of weeks ago I finally tried all the exercises recommended by the Rebuild Your Vision Program. The exercise are quite easy once you get accustomed to them.

4) One of the readers of the blog, Alex, has made quite a bit of comments on the blog, which has encouraged me to continue doing a bit more research… I hope to post my findings on the blog in the near future.

5) I again want to thank all the readers that have been making post about their progress… please continue to do so..

Regards,

William

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One of the readers of the blog made a suggestion that I would like to share with everyone. Here is the comment the person made:

“Hi, here is a tip to reduce eyestrain. Download the free software SharpTimer from download.com and set it to pop up a notifing window every 20 mins. This will alert you to when you should give your eyes a break!”

One of the recommendations for reducing eyestrain from computer use is to take frequent breaks. You can read about it here. This software would certainly make it easier to remember to take those needed breaks.

P.S. I have been continuing with the exercises… Not as often as would have liked due to a hectic schedule… but I intend to remedy that.

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