Improving My Eyesight

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While do some research online about eye exercises and eyesight improvement, I came across some interesting reading. It isn’t actually about “eye exercises”… However, it is about improving your eyesight naturally… So I thought I’d let you all know about it.

Here is the link: http://www.emofree.com/Research/eyesight-experiment.htm

There was an actual experiment… the results of which are in favour of natural vision improvement.

Check it out…

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As part of the Rebuild Your Vision Program, I receive a monthly newsletter about general eye care. Last night I received the newsletter for this month.

In the newsletter I was introduced to a new multivitamin supplement geared towards maintaining good eye health. You can read about it here:

http://www.improvingmyeyesight.com/eye_vitamins.html

I learnt a lot about the contribution of various minerals and vitamins to your eyesight.

Some time ago I did a little research and wrote a small article related to eyesight and nutrition. You can read it here:

http://improvingmyeyesight.com/Nutrition_and_Eye_Health.html

Anyways, check out the link about the supplement for your eyes… It’s good reading….

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Good Day Folks,

I don’t know if this is a definite sign of improvement…. but I definitely think it’s a good sign.

I was sitting at my computer doing some work and I took off my glasses to rub my eye. Still with my glasses off, I was staring at the keyboard and noticed that I couldn’t really distinguish the letters on the keyboard.

Now there is an eye exercise that I do… and really like (you can check it out here) that helps you practise focusing. I decided to try the exercise to see if I could focus better on the letters.

To my suprise, the letters became quite distinguishable.  I was also able to hold the focus for some time.

I am so happy for this. Seeing results is so motivating.

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