Improving My Eyesight

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

I just finished some eye exercises, and I thought I would share some things that I’ve noticed with you.

In the last post, I shared two links to free eye exercises from the Rebuild Your Vision Program and the Janet Goodrich Method.

I have noticed that both of these eye exercises allow you to exercise the eye muscle which allow you to accommodate, that is, the muscles which allow your eyes to switch between focusing  on near objects and focusing on far objects. You will be able to actually feel the muscles working

Also, Corina (of the Janet Goodrich Method) suggests that you listen to some soothing music while doing your eye exercise. Well I tried doing that today… and it did indeed help. So try it when you’re doing the exercises.

To your improved vision,

William

If you enjoyed this post, make sure you subscribe to my RSS feed!

I have been doing a lot of searching online for sites related to eye care, eye exercises and natural vision improvement methods. On a lot of the community sites that I have found, many people ask about examples of eye exercises that can be done to natural improve vision…

Well here are two free eye exercises that you can try:

This first one is from the Rebuild Your Vision Program - 3-Cups Eye Exercise

And this second one is from the Janet Goodrich Method. I found this site a few weeks ago, and I emailed the owner (Carina Goodrich - the daughter of Janet Goodrich)…. quite a nice person. It’s actually an audio file that you can download - Magic Pencil Eye Exercise

I have found both of these exercises to be quite interesting..

William

If you enjoyed this post, make sure you subscribe to my RSS feed!

As part of the Rebuild Your Vision Program, you get a monthly newsletter which gives you, among other things, useful tips on eye health. You also get success stories about people who have experienced positive results from doing the eye exercises.

Today I want to share with you some interesting vision facts as well as a testimonional from a Rebuild Your Vision user:

Vision Facts

1. The shark cornea has been used in eye surgery, since its cornea is similar to a human cornea!!!
2. The cornea is the only living tissue in the human body that does not contain any blood vessels

.. And here is the testimonial from Tom Mckernan from Australia

“I’m 56, male and aware that the ‘rebuildyourvision’ concept works. I found it delightful to see long distance clearly again. From reading street signs at 300 - 400 feet and seeing the details thirty miles away. Just seeing what the mountains have on them, contours, trees, rocks, etc, is great.”

I wanted to share the testimonial, because I’ve found that reading these testimonials helps motivate me to keep doing the eye exercises. Ever so often, I’ll post some more testimonials and hope that they would help motivate you as well.

William

If you enjoyed this post, make sure you subscribe to my RSS feed!