Comments on: Keeping Myself Motivated… http://improvingmyeyesight.com/blog/my-progress/keeping-myself-motivated.php Follow My Progress Using Eye Exercises to Improve My Vision Sat, 11 Dec 2010 16:17:20 +0000 hourly 1 http://wordpress.org/?v=3.0.3 By: MrRudy http://improvingmyeyesight.com/blog/my-progress/keeping-myself-motivated.php/comment-page-1#comment-630 MrRudy Fri, 17 Aug 2007 10:30:27 +0000 http://improvingmyeyesight.com/blog/?p=30#comment-630 I can't add your feed to Feedburner. How I do this? I can’t add your feed to Feedburner. How I do this?

]]> By: wmeng24 http://improvingmyeyesight.com/blog/my-progress/keeping-myself-motivated.php/comment-page-1#comment-230 wmeng24 Sun, 08 Apr 2007 01:56:54 +0000 http://improvingmyeyesight.com/blog/?p=30#comment-230 Congratulations Ola.... And thanks for the link. Keep it up.. Congratulations Ola…. And thanks for the link.

Keep it up..

]]> By: ola http://improvingmyeyesight.com/blog/my-progress/keeping-myself-motivated.php/comment-page-1#comment-229 ola Sat, 07 Apr 2007 19:56:52 +0000 http://improvingmyeyesight.com/blog/?p=30#comment-229 oh ...... by the way i wasn't on "rebuild your vision" program i was JUST doing FREEEEEEE exercise on this web site: http://www.holisticonline.com/Yoga/hol_yoga_pos_eyeex.htm i hope you enjoy it oh ……
by the way

i wasn’t on “rebuild your vision” program
i was JUST doing FREEEEEEE exercise on this web site:

http://www.holisticonline.com/Yoga/hol_yoga_pos_eyeex.htm

i hope you enjoy it

]]> By: ola http://improvingmyeyesight.com/blog/my-progress/keeping-myself-motivated.php/comment-page-1#comment-228 ola Sat, 07 Apr 2007 19:50:43 +0000 http://improvingmyeyesight.com/blog/?p=30#comment-228 my small success story hey everyone i have astigmatism only wish was -4 and after doing eye exercises for about 3 monthes 10 min aday it became -3.75 i know it is small improvement but i'm so happy wih it my small success story

hey everyone
i have astigmatism only wish was -4
and after doing eye exercises for about 3 monthes 10 min aday
it became -3.75
i know it is small improvement but i’m so happy wih it

]]> By: Annal http://improvingmyeyesight.com/blog/my-progress/keeping-myself-motivated.php/comment-page-1#comment-151 Annal Sun, 01 Apr 2007 16:52:16 +0000 http://improvingmyeyesight.com/blog/?p=30#comment-151 you can improve your eyesight by palming and rotating your pupil both clockwise and anti clockwise direction for 15 min daily. moreover, dipping your head into the water tub does help improve your eyesight. In any case, swimming is the best alternate solution. you can improve your eyesight by palming and rotating your pupil both clockwise and anti clockwise direction for 15 min daily. moreover, dipping your head into the water tub does help improve your eyesight. In any case, swimming is the best alternate solution.

]]> By: wmeng24 http://improvingmyeyesight.com/blog/my-progress/keeping-myself-motivated.php/comment-page-1#comment-143 wmeng24 Mon, 26 Mar 2007 10:36:33 +0000 http://improvingmyeyesight.com/blog/?p=30#comment-143 It is recommended that you do them without your glasses. It is recommended that you do them without your glasses.

]]> By: Phil http://improvingmyeyesight.com/blog/my-progress/keeping-myself-motivated.php/comment-page-1#comment-142 Phil Mon, 26 Mar 2007 10:27:20 +0000 http://improvingmyeyesight.com/blog/?p=30#comment-142 Just wondering, these exercises u can do are they with or without, wearing your glasses Just wondering, these exercises u can do are they with or without, wearing your glasses

]]> By: Spock http://improvingmyeyesight.com/blog/my-progress/keeping-myself-motivated.php/comment-page-1#comment-130 Spock Wed, 28 Feb 2007 06:15:28 +0000 http://improvingmyeyesight.com/blog/?p=30#comment-130 You are welcome. I have that book by Corbett, it's pretty good. She has what seems like hundreds of different ways you can do Bates' own concepts in that book, so it can seem a little overwhelming for a small book. Bates doesn't even mention a lot of them, but she trained with Bates. Her drills (techniques, not exercises) seem to follow in accord with Bates' own understanding. The other book I had recommended, Relearning to See, covers Bates' own ideas in a very straightforward manner, by describing the fundamentals and showing quotes directly from Bates. Corbett's book is still a very good way to start, she does introduce you to Bates but my personal opinion was that I got a more straightforward, outlined introduction to Bates own ideas through the book Relearning to See. You should get Corbett's book anyway. You'll be fine. Bates did mention using diamond type (fine print) as a technique because very small print is readable within 10 inches only if your eye is not straining, and when you are able to see that close, you find that you are also able to sometimes counteract strain in the distance and see further. You don't need to print in such small text, but small text is still better than large text; do it as small as is comfortable for you. The problem with large text is that you are trying to regard a larger area at once when you read the words, and visual acuity has to do with being able to see the smallest point (detail) possible. By learning how not to strain when you read very small print, you are much less likely to strain when you regard a smaller acuity in the distance. Does this make sense? I see that you signed up for the forum. That's great. I made a post called Clear Flash Primer: http://www.iblindness.org/forum/index.php/topic,425.0.html It's pretty much what was taken from this discussion and then some more. You are welcome. I have that book by Corbett, it’s pretty good. She has what seems like hundreds of different ways you can do Bates’ own concepts in that book, so it can seem a little overwhelming for a small book. Bates doesn’t even mention a lot of them, but she trained with Bates. Her drills (techniques, not exercises) seem to follow in accord with Bates’ own understanding.

The other book I had recommended, Relearning to See, covers Bates’ own ideas in a very straightforward manner, by describing the fundamentals and showing quotes directly from Bates. Corbett’s book is still a very good way to start, she does introduce you to Bates but my personal opinion was that I got a more straightforward, outlined introduction to Bates own ideas through the book Relearning to See.

You should get Corbett’s book anyway. You’ll be fine. Bates did mention using diamond type (fine print) as a technique because very small print is readable within 10 inches only if your eye is not straining, and when you are able to see that close, you find that you are also able to sometimes counteract strain in the distance and see further.

You don’t need to print in such small text, but small text is still better than large text; do it as small as is comfortable for you. The problem with large text is that you are trying to regard a larger area at once when you read the words, and visual acuity has to do with being able to see the smallest point (detail) possible. By learning how not to strain when you read very small print, you are much less likely to strain when you regard a smaller acuity in the distance. Does this make sense?

I see that you signed up for the forum. That’s great. I made a post called Clear Flash Primer: http://www.iblindness.org/forum/index.php/topic,425.0.html

It’s pretty much what was taken from this discussion and then some more.

]]> By: Alex http://improvingmyeyesight.com/blog/my-progress/keeping-myself-motivated.php/comment-page-1#comment-128 Alex Tue, 27 Feb 2007 16:26:39 +0000 http://improvingmyeyesight.com/blog/?p=30#comment-128 By the way, I subscribed to iblindess.org forum. My username is... Alex :) By the way, I subscribed to iblindess.org forum. My username is… Alex :)

]]> By: Alex http://improvingmyeyesight.com/blog/my-progress/keeping-myself-motivated.php/comment-page-1#comment-126 Alex Tue, 27 Feb 2007 12:26:27 +0000 http://improvingmyeyesight.com/blog/?p=30#comment-126 Thanks a lot Spock. I've given a look at the "nutshell" page and it's really nice. I don't know if I can easily get Quackenbush's book but, in the meanwhile, I'd like to know your opinion (if you have any) about a book by Margaret Corbett I found on the web translated into my native language (I'm not English/American); it should be this one: http://www.amazon.com/Yourself-Better-Sight-Margaret-Corbett/dp/0879800488/sr=1-2/qid=1172578891/ref=sr_1_2/105-1803954-7458043?ie=UTF8&s=books Maybe I could read this one for now, without buying other books... I also thought about printing it (it's a PDF) in small characters, since I read about Bates' (?) practices with "micro-letters" or similar stuff... Did I get it right? Thanks a lot Spock. I’ve given a look at the “nutshell” page and it’s really nice. I don’t know if I can easily get Quackenbush’s book but, in the meanwhile, I’d like to know your opinion (if you have any) about a book by Margaret Corbett I found on the web translated into my native language (I’m not English/American); it should be this one:

http://www.amazon.com/Yourself-Better-Sight-Margaret-Corbett/dp/0879800488/sr=1-2/qid=1172578891/ref=sr_1_2/105-1803954-7458043?ie=UTF8&s=books

Maybe I could read this one for now, without buying other books… I also thought about printing it (it’s a PDF) in small characters, since I read about Bates’ (?) practices with “micro-letters” or similar stuff… Did I get it right?

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