Progressing On To The Second Set of Eye Exercises
The Vision For Life Program has specific exercise routines based on your eye defects. For my condition – astigmatism and nearsightedness, the routine is divided into Days 1 – 6, Days 7 – 12, Days 13 – 18, Days 19 – 24, Days 25 – 30 and then Days 31 to beyond. As the days advance, the exercises require a little more effort.
When I started doing the eye exercises, I decided that I wouldn’t move on to a next set of days unless I fully understood the exercises from the previous set and did them regularly.
Last week I was quite diligent in doing the exercises. So today I moved on to the exercises in the Days 7 – 12 set.
These exercises were a bit more difficult to get done… but I managed ok.
I will continue tomorrow….
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so how is the 3 cups exercise?
Best of luck with the exercises! I believe that reading your blog here will inspire me to do those exercises.Thanks
Did you quit or something, there is no update. How was het working for you ?
Sorry for the lack of updates on the blog. I was on vacation over the last four weeks. Check out my explanation at this post – http://improvingmyeyesight.com/blog/?p=15.
I would be continuing the exercises tomorrow.
william