The Best Time To Do Eye Exercises
Good Day All. I have been doing the exercises regularly as promised.
In the Vision For Life kit, it is recommended that the eye exercises be done in the mornings, when your eyes are “fresh”. I have found that there is another benefit to doing the eye exercises in the morning.
For me, there is a greater chance of not doing the exercises if I leave it to be done in the night, simply because I am more tired from the day of working.
For the past week, I have done the exercises every morning (and once at night). I believe that the reason for the regularity is just that.
Today I am going to make my appointment to see the optician next week.
If you enjoyed this post, make sure you subscribe to my RSS feed!
No related posts.
Categories: My Progress
Great! Thanx for taking the time to keep us updated.
Keep it up.