Why am I doing these eye exercises?
The reason I opted to do these eye exercises (and believe that they would infact help my eyesight) is because of my faith in the body’s ability to heal itself.
I don’t believe in taking medicine too often or too quickly. Some folks run-off and take tablets as soon as they get sick. When I get sick, I take vitamin C and try to rest. This has worked for me. And I don’t get sick very often. I am of the opinion that taking medicine too often does more harm than good, because you are in effect building up a dependency on the medicine and thus weakening your bodies ability to heal itself (your immune system).
So too, with your eyesight, becoming too dependent on wearing glasses or contacts, does not give your eyes the opportunity to try and heal themselves. I only wish I knew about eye exercises a long time ago.
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