Just Finished Some Eye Exercises
I just finished some eye exercises, and I thought I would share some things that I’ve noticed with you.
In the last post, I shared two links to free eye exercises from the Rebuild Your Vision Program and the Janet Goodrich Method.
I have noticed that both of these eye exercises allow you to exercise the eye muscle which allow you to accommodate, that is, the muscles which allow your eyes to switch between focusing on near objects and focusing on far objects. You will be able to actually feel the muscles working 
Also, Corina (of the Janet Goodrich Method) suggests that you listen to some soothing music while doing your eye exercise. Well I tried doing that today… and it did indeed help. So try it when you’re doing the exercises.
To your improved vision,
William
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